The Peloton is not a mystery, even if the word is originally from French, originally meaning 'platoon'). It refers to the main group or pack of riders in a road bicycle race. Riders in a group save ... See more
There are many technical aspects to cycling and being comfortable with them is going to help make your ride better and safer.
Powerful cyclists have a fast turn of pace that doesn’t sap all their energy for the rest of the ride. Here’s a way you can develop power and speed endurance.
To make sustainable improvements, you need to train consistently while remaining injury-free. Here’s where structured, personalised training is invaluable.